This section highlights information to help you identify if you are at risk of having a slip, trip or stumble including a self-assessment which you can print and take to your doctor or other health professional. It also provides detailed information on what you can do to help reduce your risk of having a trip or slip or to help prevent you from sustaining another. Details on what services can help you and where to find help is outlined, including a listing of health professionals and the services that they provide which is particularly helpful if you haven’t been to an Occupational Therapist before, for example.

The following sections categorise this information:

• Am I at risk of falls?
• Reducing my risk of falls
• Services / where to find help
• Frequently Asked Questions